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FAP/FR® Lower Limb Review – Being Humbled
I’ve been a trainer for 4 years and a massage therapist for 6 months. In the pursuit of being great at what I do, I know that continuing my education and applying those principles to my practice to the...
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Hamstring Stretch Modification
As many of you know by my previous post, I went to a pretty phenomenal seminar the other weekend. During the portion of the seminar discussing the hamstrings, Dr. Spina mentioned how he didn’t like...
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Pain Quotes from Research
As you all may know by now, I am a little fascinated by the way pain works. The way I currently understand it (I say that with the assumption our understanding will evolve with time), pain is the...
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Memento Mori
Scrolling through social media the other day, I came across a blog post titled: Memento Mori: Art to Help You Meditate on Death and Become a Better Man. From the post: “Memento mori. Remember that you...
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Quick post: Musings on pain and activity
Pain fascinates me because you can experience pain without having any tissue damage. I’ve been coming across information lately that has me thinking about pain and physical activity. There are nearly...
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The Lunge
For those who are new to my musings, I started working in a new facility basically right after my wedding. It’s been an interesting 6 months, but I really appreciate that one of my co-workers, Nick, is...
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You are not your scan
In my previous post, I alluded to a forum called SomaSimple where pain science is discussed and ideas on treatment models and modalities are challenged. Two folks who are not regularly contributing on...
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Manual therapy and skepticism
This was shared via Diane Jacobs’ Facebook page and I thought it contained some great insights so I wanted to keep a copy of it for myself by sharing it here: “Manual therapy and skepticism Re: Manual...
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Adjusting a Session On The Fly
This is a guest post by Brad Gatens. I’ve been exchanging emails with him about programming and he offered me up this post to use as a guest post as he thought my readers would find value in this...
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A different lens
I wrote this on a forum called SomaSimple where ideas are challenged regularly and the discussions are regularly about the topic of pain. Since the BPS model includes psychological factors, the overlap...
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